Introduction to Inner Child Healing
Eight recorded lessons that introduce inner child work gently and responsibly: how childhood experience shapes adult patterns, what self-compassion means in practice, and how to stay trauma-informed.
- Self-paced, start anytime
- Learn at your own pace
Try it before you buy anything
Start where you actually are.
Pick the line that sounds most like you. We’ll show you what this course changes about it.
Which of these is true for you right now?
Pick one to see what changes
Why this exists
Learn it properly, at your own pace.
The part that makes the difference
Trauma-informed and grounded, not vague.
Substantial student reading notes, not a slide deck.
Fictional cases and reflection prompts throughout.
A clear route into the applied live course.
What you’ll be able to do
Not topics. Abilities.
You can explain inner child work without jargon.
You can recognise childhood patterns in adult life.
You understand self-compassion in practice.
You know why pace and safety matter.
You are ready for the applied live stage.
Inside the course
What you’ll cover.
What we mean by the inner child
- Where the idea came from, what it is useful for, and what it is not
- including the limits of metaphor.
How childhood shapes adult life
Attachment and relational patterns
Self-compassion without self-indulgence
Nurturing and validating
Expressive and creative approaches
Grief, anger, forgiveness and pace
Bringing the foundations together
Add to cart
A steady next step.
- Full self-paced access
- Downloadable prompts and resources
- Lifetime access
You’ll earn 100 Mind Points with this purchase.
Ready when you are
Stop reading about Introduction to Inner. Do it.
Start at your own pace, or join the next live cohort. Same faculty, same standard, your pace.
Questions? Reach us on WhatsApp or Instagram.